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Eczema can cause redness and itching – this is a great easy bath soak recipe that you can make at home.

If you get caught without your ‘Skin Relief Cream’ and need to reduce itching, or just want to add something to a bath, to aid in reducing itching – this is perfect.

Children will love the sweet smell of cinnamon and oats.

                                                           What you will need:

                                                               1 cup of rolled oats

½ cup of baking soda

½ cup of Epsom salts

½ tea spoon of ground cinnamon

Add some lavender, Calendula or Chamomile flowers if you have them.

Combine all ingredients in together and store in a glass jar.  To use put ¼ cup – ½ cup of salts into a small cloth bag (I cut a piece of muslin and tie it with string once it is filled). Pop into a warm bath as it is running – leave the bag in there to seep during the entire soak.

Avoid using any soaps or shampoo on the irritated skin, just wash with a soft cloth.  Soak for as long as you can, or until water cools down.  Pat skin dry with a soft towel.

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